How to Help Seniors Transition from Active to Physically Impaired

Helping a senior loved one transition from an active lifestyle to a physically impaired lifestyle can be challenging. They have lived independently for a lifetime, so this is a major change which often represents a blow to their pride. Physical activity reduces stress, and losing access to a coping mechanism during a stressful time doesn’t […]

Posted on May 9, 2017

Successful Aging: Boost your memory through movement

Cypress’ Certified Senior Advisor, Laurie Fox, was featured in the Glendale Star on May 4, 2017.  Fox is a certified memory trainer who was trained through Banner Alzheimer’s Institute.  She offered some helpful tips for boosting memory through movement including talking with your hands and arms.  Check out some of her other helpful tips. Successful […]

Posted on May 8, 2017

Tips for Keeping an Active Mind While You Age

For people who are mindful of aging, and especially for those at risk for dementia, preventative steps provide hope and a sense of empowerment. Even patients diagnosed with dementia, whether young or old, benefit from mental exercises. Here are some ways to keep your mind active and healthy: Be a Life-Long Learner There seems to […]

Posted on April 23, 2017