Cypress HomeCare Solutions Blog & News

A new year brings new goals, and plenty of older people are making their health a priority in 2022. It’s easy to fall into the same old routines of not taking care of yourself — both physically and mentally — and it can be hard to know where to begin to get out of those […]

Every season has it’s own unique set of challenges, especially when it comes to safety. Although we don’t experience ice, snow or chilly temperatures very often here in Arizona, there are still several precautions you can take to avoid injuries and illnesses, especially among us older folks. With a little bit of preparation, you can […]

A New Year means new goal setting, and that means for caregivers, too! As you think about what you want out of life for yourself and your loved ones moving into a New Year, what comes to mind? We are huge advocates of small wins. Goals do not have to be major milestones or unachievable […]

Older relatives and friends have sleep changes as they age. They may suffer from a chronic illness and awaken more often at night due to symptoms of illness, insomnia, medications, caffeine, and not enough exercise. According to Ncoa.org, about 80% of seniors deal with one chronic illness, while nearly 70% have two or more. Hiring […]