As the population of older adults in America continues to grow rapidly, it’s crucial that we address the challenges and opportunities this demographic shift presents. In a recent interview, geriatrician and healthcare leader Dr. Steve Landers from Landers StratAGEy shared valuable insights on the future of aging and how we can better prepare as individuals and as a society.
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The Aging Crisis
The numbers paint a stark picture of the demographic changes ahead:
- By 2050, the 65+ population is expected to double
- The 85+ population is projected to quadruple
- The U.S. birth rate is declining, meaning fewer younger people to support the aging population
This “aging crisis” presents major challenges for healthcare, caregiving, housing, and the economy. Yet it’s a topic that often gets overlooked in policy discussions and planning.
Planning Ahead is Critical
Dr. Landers emphasized that planning ahead is essential for successful aging. Key areas to consider include:
- Housing – Will your home accommodate potential mobility issues?
- Finances – How will you pay for care if needed?
- Care preferences – What are your wishes for medical care as you age?
- Decision makers – Who will make choices for you if you’re unable?
Too often, these decisions are made in crisis mode. Having conversations and making plans early can lead to much better outcomes.
A Multi-Faceted Approach is Needed
There’s no single solution to address the needs of an aging population. Dr. Landers advocates for a multi-pronged strategy:
- Strengthening family and community support networks
- Leveraging technology where beneficial
- Strategic immigration policies to bolster the caregiving workforce
- Employer support for working caregivers
- Policy changes around Medicare, Medicaid and long-term care
Healthy Aging Strategies for Individuals
While societal changes are needed, there’s a lot individuals can do to increase their chances of aging well:
- Focus on fitness and strength training
- Manage chronic health conditions
- Stay socially active and engaged
- Eat a healthy diet
- Get regular medical care and screenings
The Future is Challenging but Hopeful
The demographic shifts ahead present significant hurdles. But with proper planning, policy changes, and a focus on healthy aging, we have the opportunity to help people live vibrant, fulfilling lives well into their later years. By raising awareness and taking action now, we can create a better future for aging in America.
