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5 Ways Hiring a Caregiver Can Help Your Life in 2022
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5 Ways Hiring a Caregiver Can Help Your Life in 2022

Having a caregiver in your home means always having someone in your corner. Hiring in home care ensures that you are a priority, for both yourself and your caregiver. From small tasks to large ones, they are there for it all. Here are five ways that a caregiver can enrich your life and make day-to-day […]
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How Older People Can Stay Healthy in the New Year
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How Older People Can Stay Healthy in the New Year

A new year brings new goals, and plenty of older people are making their health a priority in 2022. It’s easy to fall into the same old routines of not taking care of yourself — both physically and mentally — and it can be hard to know where to begin to get out of those […]
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Winter Safety Tips for Seniors and Caregivers
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Winter Safety Tips for Seniors and Caregivers

Every season has it’s own unique set of challenges, especially when it comes to safety. Although we don’t experience ice, snow or chilly temperatures very often here in Arizona, there are still several precautions you can take to avoid injuries and illnesses, especially among us older folks. With a little bit of preparation, you can […]
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5 New Year’s Resolutions for Caregivers
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5 New Year’s Resolutions for Caregivers

A New Year means new goal setting, and that means for caregivers, too! As you think about what you want out of life for yourself and your loved ones moving into a New Year, what comes to mind? We are huge advocates of small wins. Goals do not have to be major milestones or unachievable […]
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The Connection Between Sleep and Healthy Aging
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The Connection Between Sleep and Healthy Aging

Older relatives and friends have sleep changes as they age. They may suffer from a chronic illness and awaken more often at night due to symptoms of illness, insomnia, medications, caffeine, and not enough exercise. According to Ncoa.org, about 80% of seniors deal with one chronic illness, while nearly 70% have two or more. Hiring […]
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4 Tips to Help Your Senior Combat Holiday Loneliness
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4 Tips to Help Your Senior Combat Holiday Loneliness

It’s that time of year again. The holidays are upon us, and the whole family is getting together. But what about your elderly loved ones? They could be feeling left out and lonely because they don’t have anyone to spend time with. Don’t let this happen! Here are four tips to help them combat holiday […]
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How to Support a Family Living with Alzheimer’s Disease
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How to Support a Family Living with Alzheimer’s Disease

According to the Alzheimer’s Association, there are more than six million Americans currently living with Alzheimer’s disease, and it is extremely important that these individuals get the support and care that they need. If you have a loved one living with Alzheimer’s disease, here are three ways that you can help support them. 1. Stay […]
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