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How Older People Can Stay Healthy in the New Year
A new year brings new goals, and plenty of older people are making their health a priority in 2022. It’s easy to fall into the same old routines of not taking care of yourself — both physically and mentally — and it can be hard to know where to begin to get out of those […]
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Winter Safety Tips for Seniors and Caregivers
Every season has it’s own unique set of challenges, especially when it comes to safety. Although we don’t experience ice, snow or chilly temperatures very often here in Arizona, there are still several precautions you can take to avoid injuries and illnesses, especially among us older folks. With a little bit of preparation, you can […]
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5 New Year’s Resolutions for Caregivers
A New Year means new goal setting, and that means for caregivers, too! As you think about what you want out of life for yourself and your loved ones moving into a New Year, what comes to mind? We are huge advocates of small wins. Goals do not have to be major milestones or unachievable […]
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The Connection Between Sleep and Healthy Aging
Older relatives and friends have sleep changes as they age. They may suffer from a chronic illness and awaken more often at night due to symptoms of illness, insomnia, medications, caffeine, and not enough exercise. According to Ncoa.org, about 80% of seniors deal with one chronic illness, while nearly 70% have two or more. Hiring […]
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4 Tips to Help Your Senior Combat Holiday Loneliness
It’s that time of year again. The holidays are upon us, and the whole family is getting together. But what about your elderly loved ones? They could be feeling left out and lonely because they don’t have anyone to spend time with. Don’t let this happen! Here are four tips to help them combat holiday […]
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Forgiveness – the December article in Jewish News 2021
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How to Support a Family Living with Alzheimer’s Disease
According to the Alzheimer’s Association, there are more than six million Americans currently living with Alzheimer’s disease, and it is extremely important that these individuals get the support and care that they need. If you have a loved one living with Alzheimer’s disease, here are three ways that you can help support them. 1. Stay […]
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Common Myths About Hospice Care
November is National Hospice Month, which is the perfect time to discuss a topic that is often delicate to address with loved ones. It’s hard to think about the possibility of death, and it can be tempting for some people to avoid thinking about hospice altogether. However, hospice is an important part of end-of-life care […]
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Helping Your Older Loved One Accept In-Home Care Services
In-home care services can be essential for older loved ones to ensure that they can remain in their homes without needing to worry about sacrificing the care that they need. In fact, according to Statista, most home care services are received by those over 65 with around 97% needing bathing assistance and 91% needing help […]
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Homecare Services: What Kind of Home Care Will I Need?
Homecare Services are designed to help older loved ones live independently in their homes. Sometimes, home care is provided for a temporary situation, such as after an injury or surgery. Other times, it’s required because of long-term illness or disability. For some families, hiring homecare services is the only way to continue caring for their […]
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