Cypress HomeCare Solutions Blog & News

Scott Fischer, Options for Senior Living

Yoga is a type of workout that involves breath control, meditation, and body postures for health and relaxation. While it’s often depicted as a workout done by mostly young people, older adults can benefit from yoga greatly. September is National Yoga Month, and here are 4 reasons older adults should try yoga. Breathing Yoga focuses […]

Gavin Ward & Zac Morgan, 24-Hour Home Care

David Spierer, Wellness Roundtable

Dr. Alicia Mangram and Delvin Grewal, G60 Trauma and Scott Fischer, Options for Senior Living

Deena Goldstein, Measurabilities

Cataract Awareness Month was designed to create opportunities for conversations about what cataracts are and how they impact people. Once thought to be a condition only impacting seniors, cataracts are now known to afflict more than 25 million Americans – even children and teenagers! Issues Caused by Cataracts What makes living with cataracts so difficult? […]

Your feet aren’t usually what you’re thinking of when you hear ‘health,’ unless you’re having problems with them. But foot health is important, and properly taking care of your feet can reduce pain in the future. Despite what you might think, sore feet aren’t normal. Socks Arizona is hot, and it’s tempting to not wear […]

Tom Egan, Foundation for Senior Living

Erin Mahoney, International Sports Sciences Association